Date Shakes (4 Ways) | The Delicious Crescent

The Delicious Crescent

Name: Date Shakes (4 Ways)
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Mediterranean
Ingredients: Natural Delights Medjol Dates, Fresh, Pitted; Oikos Greek Not-So-Traditional Blended Lip-Smacking Lemon Meringue Yogurt; O Organics Milk, Low Fat, Organic; Morton Iodized Salt, 26 Ounce; Perfect Keto Keto Nut Butter, Cacao Coconut; McCormick Gourmet™ Organic Ground Cardamom; Nonni's Almond Crisps, Lightly Sweet, Pistachio; Fee Brothers Rose Water; Signature Farms Baby Spinach; Mariani Almonds, Plain, Whole; Vigo Yellow Rice, Saffron; McCormick® Imitation Almond Flavor; Signature Farms Pecan, Unsalted, Halves; McCormick Gourmet™ Organic Ground Saigon Cinnamon; Fisher Nut Topping

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Date Shakes (4 Ways)

Serves 25 mins prep0 mins cook

Refreshing date shakes that are packed with flavor and nutrients. Cool and creamy, these delicious drinks come in different flavors. With no added sugar, they are great for dessert, snack or even breakfast.

0 servings

What you need

Natural Delights Medjol Dates, Fresh, Pitted

medjool dates

Oikos Greek Not-So-Traditional Blended Lip-Smacking Lemon Meringue Yogurt

cup greek yogurt

cup milk

pinch salt

Perfect Keto Keto Nut Butter, Cacao Coconut

tbsp cashew butter

McCormick Gourmet™ Organic Ground Cardamom

tsp ground cardamom

Nonni's Almond Crisps, Lightly Sweet, Pistachio

cup pistachio nuts

tsp rose water

tbsp baby spinach

cup almond

tsp saffron

tsp almond extract

cup pecan nuts

McCormick Gourmet™ Organic Ground Saigon Cinnamon

tsp ground cinnamon

nuts

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Instructions


0 Take the dates, yogurt (or thickener of choice), milk and salt in a high speed blender. Tip: Use lighter color sukkary dates for rose-pistachio flavor.
1 Choose a flavor and add the relevant ingredients (nuts or nut butter and flavors). Blend it at high speed until very smooth.
2 Adjust the consistency, sweetness and flavor as per taste. Add more thickeners for thicker shake; more milk to dilute it or extra dates to make it sweeter.
3 Pour in tall glasses and decorate with toppings. Serve with smoothie straws.

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