Almond Granola Bars (Energy Bars)
Serves 1615 mins prep20 mins cook
These almond granola bars have a toffee-like flavor from coconut, cardamom, maple syrup and brown butter. Not too dense, they can be baked or chilled. Perfect as a snack, breakfast, or treat, and made with maple syrup, they're refined sugar-free.
0 servings
What you need

cup almond

cup dried coconut

cup puffed rice cereal

cup almond butter

cup maple syrup

tbsp ghee

tsp ground cardamom

tsp vanilla sugar

tsp salt

tbsp pistachio nuts
Instructions
0 Toast: Preheat oven to 350°F. Spread oats and almonds on a baking sheet, in separate areas, and toast for about [timer minutes=10]10 minutes[/timer]. 1 Chop: Cool and process almonds in a food processor, using pulse option, until coarsely chopped. 2 Dry Ingredients: In a medium mixing bowl, combine rolled oats, chopped almonds, coconut flakes, and puffed cereal. 3 Wet Ingredients: In a small saucepan, gently heat almond butter. Stir in maple syrup, ghee or coconut oil, ground cardamom, vanilla and salt. Remove from heat. 4 Granola mixture: Pour wet ingredients over dry ingredients and combine very well. Transfer the mixture to an 8 x 11 inch baking pan lined with parchment paper. Sprinkle pistachios on top and pack down with a flat glass or utensil. 5 Chill or Bake: Chill in the refrigerator for 1 hour or bake at 325°F for about [timer minutes=20]20 minutes[/timer] until edges are barely golden brown. Let the mixture cool and harden, then slice into bars using a sharp knife.View original recipe

