Creamy Yellow Squash Puree
Serves 9
10 mins prep
25 mins cook
35 mins total
Full tutorial video above. This flavorful yellow squash puree is the perfect low-carb and vegan alternative to mashed potatoes. Light and healthy, this is made creamy with tahini and topped with caramelized shallots.
Preheat the oven to 400 degrees Fahrenheit.
Scrub the surface of the yellow squash using a vegetable brush. Rinse and pat dry.
Brush a few drops of olive oil on the yellow squash, prick with a fork and place on a parchment paper lined baking sheet. Bake the squash until well done and fork tender, about [timer minutes=25]25 to 30 minutes[/timer].
Peel about half the skin from the squash and discard. The retained outer skin will give the mash a slightly coarse texture, bulk and more nutrients. Peeling all the skin will give it a smoother but lighter consistency.
Cut the roasted squash into pieces and drain the juices out through a colander. For a firmer creamed squash, squeeze out the juices as much as possible, otherwise it will be a thin puree. Reserve the collected juices to adjust the puree consistency later.
Place the drained yellow squash, tahini, grated garlic, lemon juice and salt in a food processor and puree until very smooth and creamy, about [timer minutes=1]1 to 2 minutes[/timer] Adjust the seasonings as per taste and transfer to a serving bowl.
Heat remaining olive oil in a skillet. Add sliced shallots and sauté until golden brown and caramelized.
Top the puree with caramelized shallots, roasted pine nuts, a sprinkle of zaatar, red pepper flakes or paprika. And serve it warm.